Learning…to listen

Lately, it seems, I am making more time for reflection. Perhaps it is the season; perhaps that I am beginning to find comfort in the artful practice of contemplative photography; perhaps it is just who I am and who I am becoming. Reflecting requires a high degree of listening. That said, I am beginning to … Continue reading Learning…to listen


It’s been a week since I journalled … until this morning. Now for some, and for me at other times in my life, this would be no news, a big yawn, a so what kind of revelation. But I am a transformative language coach. In other words, I assist people to become mindful through expressing … Continue reading Thankful…

Monday’s Musings

    Spent a most delightful morning in the presence of a wonderful woman. What an indulgence. Sadly, an indulgence we often deny ourselves. To be with someone who fills our cup and loves us just as we are in this present moment. An act of mindfulness that is also a gift to self. I am … Continue reading Monday’s Musings

Choosings and Musings

Yesterday on Facebook someone posted part one in a series called, “Can we learn to be happier?”. I thought that that was an unrealistic expectation and might even cause more suffering in this world. I believe that we focus too heavily on “the pursuit of happiness” instead of acceptance of what is. I preferred that … Continue reading Choosings and Musings