Last evening we watched a deeply moving film. The title was, "Mrs. Lowry and Son". I highly recommend it! As "artists" we were intrigued with the story, impressed with the cinematography and acting by both Vanessa Redgrave and Timothy Spall. Even thought the subtle, but adept directing by Adrian Noble produced a work deserving of … Continue reading There are always shades of gray…
Category: gratitude
#bounceback
Caregivers are compassionate. It is their nature. For most humans it is their nature and very natural to care. It can be an exhausting job though. Sometimes the compassion well feels pretty dry and empty. Oftentimes, caregivers are not the first to notice the symptoms of empty well or exhaustion until they are just about … Continue reading #bounceback
Crow Lessons in poem form
Crow Lessons susanna suchak Clickety, clack, talking back Crow sits, watches intently I sit, We—Sharing secrets he— Resting in old tree Me—Sipping cuppa tea Lone souls he and me Still, we’re Good company.
Crow Lessons
Early last spring a messenger came to me. He perched in the ancient oak tree outside my studio and peered into the window inquisitively. Crows are very curious. Image found here: http://www.allaboutbirds.org/guide/American_Crow/id All the while I was sitting there tippy tapping on my keyboard, this crow watched me, tilting his head this way and that … Continue reading Crow Lessons
Pilgrims
Twice in the past few days I have read similar versions of the following story (which I paraphrase): “A troubled pilgrim, exhausted from the journey, asked a sage for help. The sage gazed compassionately into the pilgrim’s eyes and after a time he spoke, “I can offer you one of two things – a map … Continue reading Pilgrims
Reflections on the 45th Parallel..
Thankful…
It’s been a week since I journalled … until this morning. Now for some, and for me at other times in my life, this would be no news, a big yawn, a so what kind of revelation. But I am a transformative language coach. In other words, I assist people to become mindful through expressing … Continue reading Thankful…
Planting Seeds …
Today is Labour Day.The group I spoke to last night paraded in Port Elgin this morning. They will partake of a well-deserved BBQ this afternoon.I have been a member of CUPE, the OSSTF and grew up as the child of the CAW. I know that my life was the better for that.So a deep bow … Continue reading Planting Seeds …
Monday’s Musings
Spent a most delightful morning in the presence of a wonderful woman. What an indulgence. Sadly, an indulgence we often deny ourselves. To be with someone who fills our cup and loves us just as we are in this present moment. An act of mindfulness that is also a gift to self. I am … Continue reading Monday’s Musings